A SELF HEALING CHALLENGE
Hey, Great to see you back. Only you can change your life to the better.
We are gonna keep it simple and learn a new task of self healing daily.
It takes a journey of mistakes and failures to become the person you want.
DAY 4
Nose Breath + Closed Mouth + Tongue + Feel Breath
HOW TO:
Thats it.
Come back tomorrow and follow DAY 5 below.
Give Thanks