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Exploring the Root Chakra Through Vocal Toning

Leave a Comment / Blog, Uncategorized / JClubb

Vocal toning, particularly the “LUM” sound, helps balance the Root Chakra, promoting stability and well-being. Incorporating Tibetan bowls enhances healing.

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Anxiety: A Universal Experience and How to Cope

Leave a Comment / Blog, Uncategorized / JClubb

Anxiety is a universal emotion affecting all. This post discusses its impacts and offers coping strategies like mindfulness, exercise, sleep, and professional help.

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